8 May 2012This is hard. This is different. I will use this as a diary - tell all, warts and all!! Last week I watched Fat, sick and nearly dead. Got me thinking I can do that. A juice fast for 60days - how hard can it be?
Today I started. I dont have a juicer - YET. I went to Woolies and purchased some 'Reboot' juices to get me started. I had 1 cup of coffee before leaving home this morning. At work I drank green tea, water and two juices. By 1pm I have a screaming headace that i cannot budge. i dont think I am drinking enough water! I had a mandarin with lunch - missing chewing on something. try to do better tomorrow.
Getting home presented a whole world of pain - meals to get ready. I want to be careful about the eating messages that I am sending my 7yo daughter. So I have made a decision that I will eat a meal at night. This will consist of steamed green vege tonight. To top that off my husband thinks I would probably weigh in at abpout 120kg.... I don't but that thought hits a nerve. I have had hot water and lemon to drink - nice, really nice. Still have a gringing headache. That is all for tonight.